Practice Areas

Neuro Resilience offers immediate long-term effective supports to business and individuals.
Drawing upon mindfulnes and biofeedback training,
we offer both business and people-oriented solutions that boost productivity and performance.
Neuro Resilience
Stress Management 
Peak Performance 
Neuro Resilience - Stress

Stress is a natural process in response to a perceived justifiable threat to ourselves, and in small doses keeps us safe from harm.

 

However increasingly our lives are filled with unhealthy stress that occurs continually and actually is a cause of harm to ourselves in itself.

 

Finding ways to interrupt and alleviate unhealthy stress is key to staying healthy, building mental resilience and performing at your best more of the time.

 

Mindfulness and Biofeedback work hand-in-hand to interupt unhealthy stress and turn it into an opportunity. 

 

Biofeedback allows you to access the raw physiology underpinning a stress response and bring it under your control.

 

Mindfulness training allows you to identify negative thinking patterns, develop clarity, perspective and improve mood. 

 

The combined effect of this training, builds self-awareness on a cognitive and physiological level.

 

Allowing you to take control of your stress and use it to your advantage rather than being a victim to it.

Whatever your goal or issue is, we can help you to overcome it. 

 

Imagine being happier, thinking more clearly, feeling relaxed, sleeping better, minimising pain, increasing flow states and knowing how to deal with problems more effectively and quickly.

 

Normally, in the past, one would have to dedicate large amounts of time and mental energy to improve any one of these processes. Neuro Resilience's training and technology allows the achievement of these things far more easily.

 

Overcoming any issue, or reaching any goal, relies upon having the right mindset and physiology to perform when you need to. Tap into your innate potential with mindfulness and biofeedback to give yourself the change you need for success. 

 

All training is based upon the individual physiology of your brain and peripheral nervous system. In this way, training is personalized to alleviate any array of symptoms or to enhance many aspects of cognitive functioning.

 

Peak performance training is for everyone, young or old, atheletes, executives, apprentices and students. No matter who you are, what you wish to achieve or issue you want to manage, get there quicker and easier than ever before with our help.